Image of headstand in Flowers

Photo Courtesy of Diane Walker.

29 November 2010

 

Dear Yoga Room family,

 

With gratitude, joy and full hearts, we announce that The Yoga Room will close on December 31 2010.

 

Our last led practice will be Wednesday December 22 from 5:30 - 6:45 PM.

The last opportunity for Open Practice will be Friday December 31 from 4-6 PM.

 

Starting November 29, all classes are drop-in for $10. We are no longer selling 30 day passes; if you would like to get a refund on a previously-purchased 30-day pass, please contact Pamela or Elizabeth immediately.

We offer much gratitude to Yoga Room teachers Margaret, Julie, Holly, Amanda, Katie and Regan who have all been teaching without financial compensation for some time and who have been supporting the Yoga Room with their time, financial resources and practice wisdom. Love Love Love to them.

 

Love Love Love to all of you for practicing with us over these days, months and years. We are grateful for your support, your presence and your practice. Thank you!

 

If you wish to receive emails regarding future Ashtanga yoga practice and workshop opportunities, please make sure we have a current email address for you.


Questions or comments? Please contact Elizabeth at 360-319-2164 or Pamela at 360-739-4347 or email bellinghamyoga@gmail.com.

 

With love and gratitude to Sri K Pattabhi Jois, and all our teachers especially Kathy McNames, Beryl Bender Birch and David Swenson, without whom none of this would be possible. Thank you thank you thank you.

 

"Do your practice, all is coming."

 

Namaste. The light in us greets the light in you.


Pamela and Elizabeth

 

Welcome to The Yoga Room

 

Located in beautiful Northwest Washington, The Yoga Room invites you to join us in our warm and light space for an invigorating and restorative practice.

 

Our yoga classes are ongoing and open to all levels. New students may begin at any time - no experience necessary! The sessions are both accessible and challenging for all students.

 

We also offer yoga events & workshops, so be sure to check back regularly to see what is being offered.

 

About Ashtanga Yoga

 

Ashtanga Yoga is a flowing form of hatha yoga that combines a specific series of postures synchronized with a strong even breathing technique. The series is designed to build flexibility, strength, endurance and focus. One posture is linked to the next through the combination of breath and movement called vinyasa, so that the practice flows much like a dance or moving meditation.

 

This practice can be done for a lifetime and is meant to bring happiness, health and light into your life by aligning and detoxifying the body, rehabilitating injury, and calming the mind.