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Events & WorkshopsAll workshops require pre-registration and have minimum and maximum numbers of students. Workshops are not included in monthly passes --- except for the Sunday sessions with Elizabeth, but you must still pre-register. You may pre-register in-person or over the phone and pay with check or cash. We are no longer accepting credit card payments due to high fees. Payment with a check may be made via mail to: The Yoga Room Fall 2010 WorkshopsYoga for Skiers and Snowboarders With its focus on strengthening legs and core and increasing flexibility and balance, this ever-popular class gets you ready by the time the snow flies. Taught by Yoga Room co-founder and longtime teacher Elizabeth Beglin and limited to 15 students. Early registration recommended --- this class always fills up. Online registration will be available soon, or call Elizabeth at 360-319-2164 to register. Beginning Ashtanga Elizabeth teaches basic ashtanga concepts in a friendly, accessible manner. Want to try ashtanga for the first time, or try ashtanga again? Have injuries to work with? Just want a later evening class? Join us! Class will be geared to who shows up. Minimum 4, maximum 10 students. Online registration will be available soon, or call Elizabeth at 360-319-2164 to register. Sunday Morning Pranayama, Mysore-Style Practice and Q&A with Elizabeth All Levels Welcome --- you do not need to have previous experience with pranayama or mysore-style class to attend. Sign-up required however: minimum 4, maximum 12. Register with Elizabeth at 360-319-2164 or online at least one week prior to class. 7:30 - 8:00 AM: Pranayama (yoga breathing)
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